Charity Wellbeing Day

A care company and complementary therapy centre in Hereford are joining forces to host a “wellbeing day” to raise funds for charity.

The event, being organised by Kemble at Home and the Yeleni Therapy and Support Centre, will take place on Saturday March 4 and will include a range of workshops and therapy experiences aimed at supporting general health and wellbeing – all for donations to the charity.

There will be five different 30-minute workshops, two relaxation sessions, one of which includes a chocolate meditation, along with some seated yoga, self-help hypnotherapy and the chance to try out the benefits of the Alexander technique.

There will also be the opportunity to try 20-minute taster therapy sessions throughout the day, including Indian head massage, reflexology, Reiki therapy, back, neck and shoulder massage and Bowen therapy.

All proceeds from the day will go to the Yeleni Therapy and Support Centre Charity, which provides free therapeutic sessions and ongoing support to any cancer patient with any form of cancer to help them cope with the rigours of their cancer treatment and also to offer support to their carers and families.

Carers from Kemble at Home will be on hand to help during the day, providing healthy drinks and refreshments and a raffle with some great prizes.

For more information about the event, contact Nicky at Yeleni on 01432 342 342 or email info@yelenisupport.co.uk.

Charitable donations can be made at www.localgiving.com/yelenisupportcentre