Join the team from the Closet Yoga Club for Hatha Yoga & Functional Medicine at Hellens Manor, where you will get a truly inspiring few hours at the glorious ‘Great Barn’,
it is common for our wellbeing, physical and mental health for granted. This half day retreat is about taking a few hours to focus on you, to reconnect to the physical and subtle body, to soften and to heal.
There will be Nutritionist Debbie Lewis, founder of Functional Medicine and Nutrition www.debbielewis.co.uk who will be providing insights in to why yoga is so beneficial for our overall physical health.
The Yogi will be presented by the inspirational Kirti Daryanani, who will each a beautiful 75 minute hatha sequence together with pranayama practice and meditation.
Closet Yoga Club will be serving a nutritious organic buffet lunch, using local produce wherever possible, with vegetarian and vegan options, plenty of refreshments and a delicious selection of deserts to finish.
Tickets are from £27.50 for Early bird bookings and £33.50 thereafter.
For more information and to book visit the website closetyogaclub.com/hellensmanor